Many people reach later life expecting things to feel lighter.
The rush should ease. The pressure should drop away. There should finally be time to rest.
Yet for a surprising...
Staying active as we get older is important, but it doesn’t have to mean boring gym routines or long walks in bad weather. For many older New Zealanders, Zumba has become a fun, social way to...
January has a different feel to the rest of the year. The rush of Christmas is over, visitors have gone home, and life slows down just enough to catch your breath. That pause makes January the...
Each year adds another chapter, another lesson, another laugh. This page is a place to remember, to connect, and to enjoy the moments that matter most. 😊
Northland solar farm to supply all its generated electricity to Ryman Healthcare for use across New Zealand villages in pioneering arrangement for the retirement...
Staying mentally sharp after 60 is not just about crosswords or brain apps. One of the most effective tools you already have is simple conversation. When you spend time with others, your brain...