Letting Go of Guilt: You’re Allowed to Live Life at Your Own Pace
Many people reach later life expecting things to feel lighter. The rush should ease. The pressure should drop away. There should finally be time to rest. Yet for a surprising...
Zumba in New Zealand: A Fun Way for Seniors to Stay Active
Staying active as we get older is important, but it doesn’t have to mean boring gym routines or long walks in bad weather. For many older New Zealanders, Zumba has become a fun, social way to...
Issue No. 113 (2) Jan 2026
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Look for senior activities to do or join clubs?

Head on over to https://www.seniors.org.nz to see what is available in your area.
Seniors.org.nz
Seniors.org.nz is a nationwide hub for senior Kiwis. Find clubs near you, connect with senior communities, and explore guides on living, care and...
Why January Is the Perfect Time to Declutter
January has a different feel to the rest of the year. The rush of Christmas is over, visitors have gone home, and life slows down just enough to catch your breath. That pause makes January the...
Hello, 2026.

Each year adds another chapter, another lesson, another laugh. This page is a place to remember, to connect, and to enjoy the moments that matter most. 😊
Friday funnies to share:

I finally reached the “I remember when petrol was cheap” stage of life.
Shame I can’t remember where I parked the car.

My doctor said I need more exercise.
So I spent the morning resisting the urge to nap.
That counts as resistance training, right?

I opened the fridge and forgot what I wanted.
So I stood there until I remembered.
Now I’m cold, but at least I have cheese.

I tried to do a squat today.
My knees laughed.
My back cried.
I decided to sit down instead.

Yo...  more
Ryman Healthcare’s sector-first solar farm officially goes live 
Northland solar farm to supply all its generated electricity to Ryman Healthcare for use across New Zealand villages in pioneering arrangement for the retirement...
Why Staying Social After 60 Boosts Your Brain More Than You Think
Staying mentally sharp after 60 is not just about crosswords or brain apps. One of the most effective tools you already have is simple conversation. When you spend time with others, your brain...